Moving you through trauma to your true self
Vanessa Cardin
Licensed Marriage & Family Therapist #128077
Do you ever feel like you are doing life alone? Or that your struggles are too much for anyone else to handle? I strive to create an environment for my clients to freely explore their feelings and thoughts in a safe place. I am passionate about partnering with individuals who are struggling with depression, self-esteem, anxiety, grief and relationship issues. My other strengths include: work problems, family problems, trauma, PTSD, addiction, childhood issues, spiritual identity, and many others. My priority is making sure that each persons unique needs are met during the therapeutic process.
I genuinely care about seeing my clients grow, find purpose, reach their goals, and live an empowered life. I primarily utilize techniques and approaches from Cognitive Behavioral Therapy, and Attachment Theory. I am EMDR trained by the EMDR International Association
Areas of Expertise
ADOLESCENTS
Adolescence is a difficult time of personal growth and creating connection. I work with teens to gain insight on their identity and manage any anxiety or depression symptoms.
INDIVIDUALS
I work with individuals on managing anxiety, depression, PTSD and phase of life issues. Together we will develop goals to empower and strengthen your best self.
COUPLES & FAMILY
Couples and families struggle with communication, stress and traumatic changes. By using Emotionally Focused Therapy and Attachment Theory I work with couples and families to reconnect and highlight their emotional needs.
"Staying Vulnerable is a risk we have to take if we want to experience connection."
-Brené Brown
My appointment times may vary.
Rates:
Individual -$165 per 50 minute session
Couples/Family- $175 per 50 minute session
Contact Me
Phone: (949) 930-9993
Located in Yorba Linda & San Diego
Telehealth sessions are available
4848 Lakeview Ave
Suite 202
Yorba Linda, California 92886