Moving you through trauma to your true self
Here is "How to Bloom with Confidence" by Andi Kay and reviewed by Vanessa Cardin, Licensed Marriage & Family Therapist.
This book is a comprehensive guide to the Bloom Foundation program, designed to help girls and women navigate the challenges of growing up and develop inner strength and confidence. Through eight lessons, readers will learn practical tools and insights to help them separate lies from truth, identify their hope, prioritize self-care, build empathy and compassion, and turn pain into purpose.
With a focus on relationship building, empowerment, and encouragement, the Bloom Foundation program provides a safe and supportive space for girls and women to grow and thrive.
To purchase a journal for yourself click the Amazon link below.